Description.
Schedule a consultation Request An Appointment Schedule a consultation Request An Appointment Unlock What Works. Build Your Vision. Move Toward What Matters. What Is Solution-Focused Brief Therapy (SFBT)? SFBT is a goal-driven form of therapy that emphasizes building solutions from your strengths, rather than focusing on problems. Developed by Steve de Shazer and Insoo Kim […]
Solution-Focused Brief Therapy (SFBT) Read More »
Schedule a consultation Request An Appointment Clear the Past. Embody the Present. Rewrite Your Future What Is TRIM™? TRIM™ (Trauma Release & Integration Method) is a proprietary healing approach uniquely developed by Marie Evans and Marcelli Pascal-Rodriguez at Transformation Health Services, PLLC. This gentle yet powerful modality combines guided breathwork, somatic awareness, and subconscious integration
TRIM™ – Trauma Release & Integration Method Read More »
Half-Day Healing Intensive: Reclaim Your Calm, Your Voice, Your Power Schedule a consultation Request An Appointment A Trauma-Informed TRIM™ Experience for Deep Emotional Release & Nervous System Restoration What Is the Half-Day Healing Intensive? TRIM™ Session This 4-hour private intensive is designed for individuals carrying unprocessed trauma, unresolved stress, or emotional weight stored in the
Half-Day Healing Intensives & Retreats Read More »
Schedule a consultation Request An Appointment Reframe Your Family’s Story to Foster Healing and Connection Through Narrative Family Therapy What Is Narrative Family Therapy? Narrative Family Therapy invites families to take a closer look at the stories shaping how they connect, communicate, and understand each other. By externalizing the problem seeing it as separate from
Narrative Family Therapy Read More »
Schedule a consultation Request An Appointment Live with Purpose. Accept What You Can’t Control. Commit to What Matters. What Is Acceptance and Commitment Therapy (ACT)? Acceptance and Commitment Therapy (ACT) is an evidence-based therapeutic approach that helps you move forward not by fighting unwanted thoughts and feelings, but by accepting them and realigning your actions
Acceptance and Commitment Therapy (ACT) Read More »
Schedule a consultation Requent An Appointment Fostering Emotional Growth and Expression at Transformation Health Services At Transformation Health in Virginia Beach, we offer art therapy to help children express their emotions through creativity. This non-verbal approach allows young people to process complicated feelings, build coping strategies, and enhance self-awareness in a safe, supportive space. What
Schedule a consultation Request Your Interpersonal Therapy Appointment Cultivate Connection. Heal Relationships. Strengthen Your Emotional Grounding. What Is Interpersonal Therapy? Interpersonal Therapy (IPT) is a short-term, evidence-based approach that helps you understand and improve your relationships both with others and even internally. IPT frames personal challenges through the lens of relationship patterns, life transitions, and
Interpersonal Therapy Read More »
Schedule a consultation Request An Appointment Find Hope, Healing, and Personalized Support At Transformation Health Services in Virginia Beach, we understand how deeply depression can affect your life but you don’t have to face it alone. Our warm, welcoming environment and expert mental health team are here to support your depression treatment and healing journey
Depression Treatment Read More »
Schedule a consultation Request An Appointment A Warm Welcome to a Journey of Understanding At Transformation Health Services in Virginia Beach, VA, we know how overwhelming it can feel when ADHD affects your daily life or the life of someone you love. Whether you’re seeking answers, ADHD treatment options, or long-term support, our warm and
Schedule a consultation Request An Appointment Feel Like Yourself Again – Anxiety Relief in Virginia Beach At Transformation Health Services in Virginia Beach, VA, we understand how overwhelming anxiety can feel but you don’t have to go through it alone. Our warm and welcoming team is here to guide you through personalized anxiety treatment plans
