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Schedule a consultation Request An Appointment Physician-Supervised Treatment Option for Adults with Treatment-Resistant Depression SPRAVATO® (esketamine) nasal spray offers a distinct pharmacological pathway for those living with major depressive disorder who find that multiple medications have not provided lasting relief. This should be administered under the direct supervision of a healthcare provider. At Transformation Health […]

Schedule a consultation Request An Appointment UNDERSTANDING WEIGHT & METABOLISM Weight Is Multifactorial Weight is shaped by more than diet and exercise alone. Factors such as stress, medications, sleep, and long-standing behavioral patterns can all influence how the body gains, loses, and maintains weight. Key influences may include: Metabolism Appetite regulation Body composition Mental Health

Schedule a consultation Request An Appointment Reconnect with Your Inner Self Through Personalized Integrative Healing Sessions At Transformation Health Services, we believe that true wellness extends beyond conventional care. Our Specialized Healing Modalities combine evidence-based practices with holistic, integrative therapies to support mental, emotional, and physical well-being. Whether you’re navigating trauma, chronic stress, or simply

Schedule a consultation Request An Appointment Schedule a consultation Request An Appointment Unlock What Works. Build Your Vision. Move Toward What Matters. What Is Solution-Focused Brief Therapy (SFBT)? SFBT is a goal-driven form of therapy that emphasizes building solutions from your strengths, rather than focusing on problems. Developed by Steve de Shazer and Insoo Kim

Schedule a consultation Request An Appointment Clear the Past. Embody the Present. Rewrite Your Future What Is TRIM™? TRIM™ (Trauma Release & Integration Method) is a proprietary healing approach uniquely developed by Marie Evans and Marcelli Pascal-Rodriguez at Transformation Health Services, PLLC. This gentle yet powerful modality combines guided breathwork, somatic awareness, and subconscious integration

Half-Day Healing Intensive: Reclaim Your Calm, Your Voice, Your Power Schedule a consultation Request An Appointment A Trauma-Informed TRIM™ Experience for Deep Emotional Release & Nervous System Restoration What Is the Half-Day Healing Intensive? TRIM™ Session This 4-hour private intensive is designed for individuals carrying unprocessed trauma, unresolved stress, or emotional weight stored in the

Schedule a consultation Request An Appointment Reframe Your Family’s Story to Foster Healing and Connection Through Narrative Family Therapy What Is Narrative Family Therapy? Narrative Family Therapy invites families to take a closer look at the stories shaping how they connect, communicate, and understand each other. By externalizing the problem seeing it as separate from

Schedule a consultation Request An Appointment Live with Purpose. Accept What You Can’t Control. Commit to What Matters. What Is Acceptance and Commitment Therapy (ACT)? Acceptance and Commitment Therapy (ACT) is an evidence-based therapeutic approach that helps you move forward not by fighting unwanted thoughts and feelings, but by accepting them and realigning your actions

Schedule a consultation Requent An Appointment Fostering Emotional Growth and Expression at Transformation Health Services At Transformation Health in Virginia Beach, we offer art therapy to help children express their emotions through creativity. This non-verbal approach allows young people to process complicated feelings, build coping strategies, and enhance self-awareness in a safe, supportive space. What

Schedule a consultation Request Your Interpersonal Therapy Appointment Cultivate Connection. Heal Relationships. Strengthen Your Emotional Grounding. What Is Interpersonal Therapy? Interpersonal Therapy (IPT) is a short-term, evidence-based approach that helps you understand and improve your relationships both with others and even internally. IPT frames personal challenges through the lens of relationship patterns, life transitions, and