Portfolio

Schedule a consultation Request An Appointment Evidence-Based Trauma Treatment for Children and Adolescents Trauma-focused cognitive behavioral therapy (TF-CBT) is a structured, evidence-based treatment designed specifically for children and adolescents who are experiencing emotional or behavioral difficulties following traumatic experiences. At Transformation Health Services, our clinicians offer this approach across our Virginia Beach, Richmond, Suffolk, Tampa, […]

Schedule a consultation Request An Appointment Research-Backed Tools for Building Lasting Connections The Gottman method draws on more than four decades of research into what makes relationships succeed or fail, giving couples concrete, practical tools for managing conflict, deepening friendship, and creating shared meaning together. At Transformation Health Services, our Gottman-trained clinicians offer this approach

Schedule a consultation Request An Appointment Understanding the Family as an Interconnected System Systemic family therapy approaches psychological distress not as a problem residing in one individual but as a product of the patterns, relationships, and circular processes operating within the family system as a whole. At Transformation Health Services, our clinicians offer this approach

Schedule a consultation Request An Appointment Shared Experience and Mutual Support for People Navigating Similar Challenges Support groups bring together people facing similar life challenges or conditions to share experience, offer encouragement, and reduce the isolation that so often accompanies difficult circumstances. At Transformation Health Services, we offer facilitated support groups across our Virginia Beach,

Schedule a consultation Request An Appointment Reorganizing Family Patterns for Healthier Relationships and Clearer Boundaries Structural family therapy addresses psychological distress by examining and reshaping the underlying organization of the family system, including its hierarchies, boundaries, and patterns of interaction, rather than focusing solely on the individual who appears to be struggling. At Transformation Health

Strategic Family Therapy Schedule a consultation Request An Appointment Targeted Interventions for Families Seeking Practical, Lasting Change Strategic family therapy is a directive, problem-focused approach that designs specific interventions to interrupt the patterns maintaining a family’s difficulties, producing change in a relatively short timeframe. At Transformation Health Services, our clinicians offer this approach across our

Schedule a consultation Request An Appointment Healing Through the Body Somatic therapy works with the body’s stored physical responses to stress and trauma, helping you release tension, regulate your nervous system, and resolve distress that talk therapy alone has not fully addressed. At Transformation Health Services, our clinicians offer this approach across our Virginia Beach,

Schedule a consultation Request An Appointment Goal-Directed Family Therapy That Builds on Strengths Solution-focused family therapy brings the strengths-based, goal-oriented framework of solution-focused brief therapy into family work, redirecting the family’s attention from analyzing problems to identifying what they want instead and what is already moving in that direction. At Transformation Health Services, our clinicians

Schedule a consultation Request Your Solution-Focused Therapy Appointment Goal-Directed Therapy That Builds on What Is Already Working Solution-focused couples therapy brings a strengths-based, goal-oriented approach into relationship work. This approach redirects partners’ attention away from analyzing what went wrong and toward identifying what they want their relationship to look like and what is already moving

Schedule a consultation Request An Appointment Goal-Oriented Individual Therapy Building On What Works Solution-focused brief therapy (SFBT) is a short-term, goal-directed form of individual therapy that redirects your energy away from analyzing problems and toward building solutions. At Transformation Health Services, our therapists offer this approach at our Virginia Beach, Richmond, Suffolk, Fredericksburg, and Brooklyn