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Schedule a consultation Request An Appointment Find Calm, Clarity, and Control in Your Life At Transformation Health Services in Virginia Beach, VA, we understand how overwhelming life can feel when stress becomes constant. Whether you’re facing daily pressure, emotional burnout, or physical tension, our compassionate team will guide you toward balance and healing. With holistic, […]
Schedule a consultation Request An Appointment A Connection-Focused, Multi-Generational Path to Long-Term Familial Healing What Is Intergenerational Family Therapy? Intergenerational Family Therapy is a gentle, highly structured form of family therapy that goes beyond the surface, examining how beliefs, behaviors, and emotional patterns have passed through generations. By exploring influences that may stretch back to
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Cognitive-Behavioral Family Therapy (CBFT) Schedule a consultation Request An Appointment Supportive, Practical Help Through Cognitive-Behavioral Family Therapy (CBFT) What is Cognitive-Behavioral Family Therapy (CBFT)? Cognitive-Behavioral Family Therapy (CBFT) is a structured, short-term approach that helps families better understand, recognize, and change thought and behavior patterns that may cause conflict or disconnection at home. It focuses
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Schedule a consultation Request An Appointment Find Peace from Burnout in Virginia Beach At Transformation Health Services in Virginia Beach, we understand how overwhelming and exhausting life can become. If you’re feeling mentally drained, emotionally worn out, or physically depleted, you may be experiencing burnout. Our compassionate team is here to help you regain your
Schedule a consultation Request aN Appointment Nurturing Emotional Growth: Specialized Therapy for Children and Teens Growing up isn’t always easy. Children and teens experience unique challenges as they navigate their developing world. Our experienced youth therapists at Transformation Health Services prioritize understanding each child’s world before suggesting paths forward. We create a safe, judgment-free space
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Schedule a consultation Request An Appointment Compassionate Care for Every Emotion At Transformation Health Services in Virginia Beach, we believe emotional well-being is the foundation of a fulfilling life. Whether you’re struggling with persistent sadness, mood swings, or emotional highs and lows, you’re not alone and support is within reach. Our compassionate team provides personalized
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Schedule a consultation Request An Appointment Client-centered therapy for individual therapy offers a supportive space to feel heard, gain clarity, and take meaningful steps toward emotional well-being. What is Client-Centered Therapy? Client-centered therapy, or person-centered therapy, is a gentle, supportive approach to individual therapy that focuses on you as the expert in your life. Instead
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Schedule a consultation Request An Appointment United in Healing: The Life-Changing Impact of Family Therapy Families are complex, beautiful systems that sometimes face challenges that are too difficult to navigate alone. At Transformation Health Services, we understand that when one family member struggles, everyone feels the impact. We create a safe space for healing through
Emotionally Focused Family Therapy Schedule a consultation Request An Appointment Create Deeper Connection And Healing Through Emotionally Focused Family Therapy What is Emotionally Focused Family Therapy? Emotionally Focused Family Therapy is an evidence-based, supportive approach that helps families strengthen emotional bonds. When communication breaks down or distance grows, this therapy helps each person safely express
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Schedule a consultation Request An Appointment Find clarity, healing, and connection with Emotionally Focused Individual Therapy, a safe space to explore your emotions and move forward with confidence. What is Emotionally-Focused Individual Therapy? Emotionally-focused individual therapy is a compassionate, structured approach to helping people better understand and respond to their emotions. Suppose you’ve been feeling
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