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PTSD & Trauma Therapy

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Your Journey to Healing Starts Here

At Transformation Health Services in Virginia Beach, we understand how trauma and PTSD can impact every aspect of your daily life. Whether you’re a veteran, survivor, first responder, or anyone living with post-traumatic stress disorder, we’re here to walk beside you on your healing journey. Our compassionate team offers evidence-based treatment options in a supportive environment, free from judgment and bias. This welcoming atmosphere empowers you to feel safe, supported, and ready to move forward.

Understanding PTSD & Trauma

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after witnessing or experiencing a traumatic event, such as combat, assault, accidents, abuse, natural disasters, or the loss of a loved one. While it’s normal to feel distressed after trauma, PTSD occurs when symptoms persist and interfere with everyday life.

Trauma response refers to the way the mind and body react to deeply distressing experiences, resulting in emotional, psychological, and physical responses that can be triggered by memories of the event. With the right support and treatment, individuals can experience real, lasting recovery.

Recognizing Symptoms

Some symptoms vary in intensity and may appear after a traumatic event or even years later:

Intrusive Experiences

  • Flashbacks, distressing thoughts, and nightmares
  • Intrusive memories that feel overwhelming

Avoidance Behaviors

  • Steering clear of trauma reminders, certain people, places, or memories
  • Emotional withdrawal and disconnection from others

Mood & Emotional Changes

  • Feeling numb, hopeless, detached, or overly negative
  • Mood swings or persistent sadness

Physical & Behavioral Reactions

  • Being easily startled, hypervigilant, or feeling constantly on edge
  • Sleep disturbances, concentration difficulties, and anger outbursts
  • Anxiety or panic attacks

Not everyone experiences trauma the same way, which is why personalized treatment is essential.

Types of PTSD & Trauma We Treat

PTSD Classifications:

Acute PTSD

Symptoms lasting less than three months

Chronic PTSD

Symptoms persisting longer than three months

Delayed-Onset PTSD

Symptoms beginning six months or more after trauma

Complex PTSD

Results from repeated or long-term trauma

Trauma Categories:

Acute Trauma

Single incidents like accidents or natural disasters

Chronic Trauma

Repeated events such as abuse or domestic violence

Complex Trauma

Multiple traumatic events, often beginning in childhood

Developmental Trauma

Early attachment disruptions affecting development

Secondary Trauma

Indirect exposure affecting caregivers and first responders

Comprehensive Treatment Options

Our trauma-informed therapies are tailored to each person’s unique needs:

Core Evidence-Based Therapies:

Processes traumatic memories and reduces emotional distress

Reframes negative thinking patterns and develops healthier coping strategies

Builds trust and promotes healing in a supportive environment

Addresses trauma stored in the body

Develops present-moment awareness and emotional regulation

  • Medication Management: When appropriate, helps manage anxiety, depression, and sleep issues
  • Veteran & First Responder Specialized Care: Addresses unique trauma-related challenges

Your Healing Journey: What to Expect

Initial Assessment

Meet with a compassionate provider in a safe space to share your story, symptoms, and goals.

Personalized Treatment Plan

We collaborate to create a customized approach using the most effective therapy modalities for your specific needs.

Paced, Safe Healing

Sessions proceed at your comfort level—you maintain control while we honor your boundaries and respect your pace.

Ongoing Support

We provide continuous check-ins and adjust your care as needed, walking beside you through the non-linear healing process.

Empowerment & Growth

As you grow stronger, we help maintain momentum and celebrate progress toward lasting recovery.

Many clients feel more grounded after just a few sessions, with your comfort, dignity, and trust guiding every aspect of our work.

Why Choose Transformation Health Services?

Client-Centered Care

You guide your healing journey while we provide expert support without judgment.

Specialized Expertise

 Our trauma-informed providers have advanced training in PTSD and trauma recovery methods.

Welcoming Environment

 Our Virginia Beach location creates a calm, safe atmosphere from your first visit.

Holistic Approach

We address mind, body, and spirit using proven, personalized treatment methods.

Community Connection

 Locally accessible support that serves our coastal Virginia Beach community with care that feels close to home.

Begin Your Transformation Today

Contact us today to schedule your consultation and discover how our personalized, trauma-informed care can help you heal. Your healing matters. Your story matters. You matter.

Take the PTSD Quiz & Assessment

If you think you might be dealing with PTSD but haven’t received a formal diagnosis, this brief assessment can help you identify common symptoms. Click here to take the free online PTSD screening. One of our providers will follow up to review your results and discuss possible next steps.

Wondering if You Might Have PTSD?

Take the PTSD Quiz

Take this quick quiz to help recognize potential signs of Post-Traumatic Stress Disorder and determine if further evaluation might be beneficial.

GET IN TOUCH

New to our practice? Please fill out the contact form below.
Returning patient? You can log in to the patient portal here: Access Portal

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Locations

Virginia Beach Office:

Richmond Office:

Suffolk Office:

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