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Your Journey to Healing Starts Here
At Transformation Health Services in Virginia Beach, we understand how trauma and PTSD can impact every aspect of your daily life. Whether you’re a veteran, survivor, first responder, or anyone living with post-traumatic stress disorder, we’re here to walk beside you on your healing journey. Our compassionate team offers evidence-based treatment options in a supportive environment, free from judgment and bias. This welcoming atmosphere empowers you to feel safe, supported, and ready to move forward.
Understanding PTSD & Trauma
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after witnessing or experiencing a traumatic event, such as combat, assault, accidents, abuse, natural disasters, or the loss of a loved one. While it’s normal to feel distressed after trauma, PTSD occurs when symptoms persist and interfere with everyday life.
Trauma response refers to the way the mind and body react to deeply distressing experiences, resulting in emotional, psychological, and physical responses that can be triggered by memories of the event. With the right support and treatment, individuals can experience real, lasting recovery.
Recognizing Symptoms
Some symptoms vary in intensity and may appear after a traumatic event or even years later:
Intrusive Experiences
- Flashbacks, distressing thoughts, and nightmares
- Intrusive memories that feel overwhelming
Avoidance Behaviors
- Steering clear of trauma reminders, certain people, places, or memories
- Emotional withdrawal and disconnection from others
Mood & Emotional Changes
- Feeling numb, hopeless, detached, or overly negative
- Mood swings or persistent sadness
Physical & Behavioral Reactions
- Being easily startled, hypervigilant, or feeling constantly on edge
- Sleep disturbances, concentration difficulties, and anger outbursts
- Anxiety or panic attacks
Not everyone experiences trauma the same way, which is why personalized treatment is essential.
Types of PTSD & Trauma We Treat
PTSD Classifications:
Acute PTSD
Symptoms lasting less than three months
Chronic PTSD
Symptoms persisting longer than three months
Delayed-Onset PTSD
Symptoms beginning six months or more after trauma
Complex PTSD
Results from repeated or long-term trauma
Trauma Categories:
Acute Trauma
Single incidents like accidents or natural disasters
Chronic Trauma
Repeated events such as abuse or domestic violence
Complex Trauma
Multiple traumatic events, often beginning in childhood
Developmental Trauma
Early attachment disruptions affecting development
Secondary Trauma
Indirect exposure affecting caregivers and first responders
Comprehensive Treatment Options
Our trauma-informed therapies are tailored to each person’s unique needs:
Core Evidence-Based Therapies:
Processes traumatic memories and reduces emotional distress
Reframes negative thinking patterns and develops healthier coping strategies
Builds trust and promotes healing in a supportive environment
Addresses trauma stored in the body
Develops present-moment awareness and emotional regulation
- Medication Management: When appropriate, helps manage anxiety, depression, and sleep issues
- Veteran & First Responder Specialized Care: Addresses unique trauma-related challenges
Combines guided imagery and rapid eye movements to help the brain reprocess distressing memories quickly and effectively, often providing relief within just a few sessions.
Your Healing Journey: What to Expect
Initial Assessment
Meet with a compassionate provider in a safe space to share your story, symptoms, and goals.
Personalized Treatment Plan
We collaborate to create a customized approach using the most effective therapy modalities for your specific needs.
Paced, Safe Healing
Sessions proceed at your comfort level—you maintain control while we honor your boundaries and respect your pace.
Ongoing Support
We provide continuous check-ins and adjust your care as needed, walking beside you through the non-linear healing process.
Empowerment & Growth
As you grow stronger, we help maintain momentum and celebrate progress toward lasting recovery.
Many clients feel more grounded after just a few sessions, with your comfort, dignity, and trust guiding every aspect of our work.
Why Choose Transformation Health Services?
Client-Centered Care
You guide your healing journey while we provide expert support without judgment.
Specialized Expertise
Our trauma-informed providers have advanced training in PTSD and trauma recovery methods.
Welcoming Environment
Our Virginia Beach location creates a calm, safe atmosphere from your first visit.
Holistic Approach
We address mind, body, and spirit using proven, personalized treatment methods.
Community Connection
Locally accessible support that serves our coastal Virginia Beach community with care that feels close to home.
Begin Your Transformation Today
Contact us today to schedule your consultation and discover how our personalized, trauma-informed care can help you heal. Your healing matters. Your story matters. You matter.
Take the PTSD Quiz & Assessment
If you think you might be dealing with PTSD but haven’t received a formal diagnosis, this brief assessment can help you identify common symptoms. Click here to take the free online PTSD screening. One of our providers will follow up to review your results and discuss possible next steps.
Wondering if You Might Have PTSD?
Take the PTSD Quiz
Take this quick quiz to help recognize potential signs of Post-Traumatic Stress Disorder and determine if further evaluation might be beneficial.
GET IN TOUCH
New to our practice? Please fill out the contact form below.
Returning patient? You can log in to the patient portal here: Access Portal