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Compassionate Care for Every Emotion
At Transformation Health Services in Virginia Beach, we believe emotional well-being is the foundation of a fulfilling life. Whether you’re struggling with persistent sadness, mood swings, or emotional highs and lows, you’re not alone and support is within reach. Our compassionate team provides personalized care for individuals with mood disorders, helping you regain control and balance. Take the first step toward emotional wellness schedule a consultation today.
What Is a Mood Disorder?
Mood disorders are a mental health condition that affects a person’s emotional state. They go beyond daily life’s typical ups and downs and can deeply impact how you think, feel, and function. These conditions often cause intense and prolonged feelings of sadness, irritability, or extreme mood fluctuations that interfere with one’s work, relationships, and overall quality of life. Mood disorders are common, treatable, and nothing to be ashamed of. Recognizing the signs and seeking early support can make a life-changing difference.
Symptoms of Mood Disorders:
Everyone experiences emotions, but persistent or extreme emotional shifts can be signs of a mood disorder. Symptoms depend on the specific condition, but common signs include:
- Persistent feelings of sadness or hopelessness
- Loss of interest in activities once enjoyed
- Changes in appetite or sleep patterns
- Fatigue or low-energy
- Difficulty concentrating
- Feelings of guilt or worthlessness
- Mood swings from high energy to deep sadness
- Irritability or restlessness
- Thoughts of self-harm or suicide (in severe cases)
If you or a loved one are experiencing these symptoms, seeking professional help is essential.
Types of Mood Disorders
Mood disorders come in several forms, each with its own set of patterns and challenges. The most common types include:
Major Depressive Disorder (Depression)
Persistent low mood, loss of pleasure in activities, and decreased energy
Bipolar Disorder
Alternating episodes of depression and mania/hypomania, marked by emotional highs and lows
Cyclothymic Disorder
Chronic mood swings that don’t meet the full criteria for bipolar disorder, but present for at least 2 years
Persistent Depressive Disorder (Dysthymia)
Chronic low-level depression lasting two years or more
Seasonal Affective Disorder (SAD)
Depression that follows a seasonal pattern, typically in fall/winter when daylight decreases
Premenstrual Dysphoric Disorder (PMDD)
Severe mood swings, irritability, anxiety, or depression before menstruation go beyond typical PMS
Treatment Options for Mood Disorders
At Transformation Health Services, we tailor each treatment for mood disorders to the unique needs of our clients. Our approach blends evidence-based therapies with compassionate care to support long-term recovery. Common treatments include:
Such as Cognitive Behavioral Therapy (CBT), which helps manage negative thought patterns
Antidepressants, mood stabilizers, or other psychiatric medications may be recommended
Sleep hygiene, nutrition, and stress reduction are vital in managing symptoms
Techniques that promote emotional regulation and self-awareness
Regular check-ins to evaluate progress and adjust the care plan as needed We’ll work with you to create a manageable, supportive, and effective plan.
What to Expect During Mood Disorder Treatment
Starting mental health care can feel like a big step but you don’t have to do it alone.
Initial Evaluation
You’ll meet with an experienced mental health professional to talk through your symptoms, background, and what you’re hoping to achieve.
Personalized Care Plan
We’ll create a care plan tailored to your needs, which may include therapy, medication, or a combination of both.
Supportive Sessions
Regular check-ins help us monitor your progress, make adjustments, and support you through challenges and successes.
Ongoing Care
Mental health isn’t a one-size-fits-all journey. Some days may feel harder than others but with the right support, real and lasting change is possible.
We offer a compassionate, judgment-free environment where your voice matters and your growth is the priority.
Why Choose Transformation Health Services?
We know how difficult it can be to ask for help but at Transformation Health Services, you’ll never have to go through it alone.
Here’s why so many in Virginia Beach trust us with their mental health:
Compassionate, Experienced Team
We listen without judgment and care deeply about your progress
Holistic & Personalized Approach
Your treatment plan is built around your life, not the other way around
Convenient, Comfortable Environment
Our office is designed to help you feel safe and supported
Local and Committed
Proudly serving the Virginia Beach community with trusted mental health care
Take the Mood Disorder Quiz & Assessment
If you’re concerned you may be experiencing a mood disorder but haven’t been formally diagnosed, this brief quiz can help you recognize possible symptoms. Click here to take the free online evaluation. One of our providers will review your responses and reach out to discuss next steps.
Wondering if You Might Have a Mood Disorder?
Take the Mood Disorder Quiz
This quick quiz can help you identify signs and symptoms that may indicate a mood disorder and guide you toward the right support.
GET IN TOUCH
New to our practice? Please fill out the contact form below.
Returning patient? You can log in to the patient portal here: Access Portal