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Half-Day Healing Intensive: Reclaim Your Calm, Your Voice, Your Power
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A Trauma-Informed TRIM™ Experience for Deep Emotional Release & Nervous System Restoration
What Is the Half-Day Healing Intensive?
TRIM™ Session
This 4-hour private intensive is designed for individuals carrying unprocessed trauma, unresolved stress, or emotional weight stored in the body. Using our proprietary TRIM™ (Trauma Release & Integration Method), this experience blends guided breathwork, somatic awareness, and subconscious integration to help you safely release what no longer serves you and reconnect with your inner strength.
You’ll leave feeling lighter, clearer, and more rooted in yourself with tools you can continue to use beyond the session.
What’s Included
TRIM™ Session
A guided process combining trauma-informed breathwork, somatic awareness, and subconscious integration to release stored trauma and restore balance.
Expressive Arts Therapy
Use creativity to explore and process emotions in new ways. No art skills required only openness and curiosity.
Grounding & Integration Tools
Personalized practices to stabilize your nervous system and support ongoing healing after the session.
Benefits of the Half-Day Healing Intensive
- Release tension and emotional blocks held in the body
- Restore balance to the nervous system and reduce overwhelm
- Reconnect with your authentic self and reclaim your voice
- Gain practical tools for continued emotional regulation
- Experience deep release in a safe, supportive environment
- Feel lighter, calmer, and more empowered moving forward
Who Can Benefit from TRIM™ Healing Intensives?
This experience is ideal if you:
- Carry emotional residue from trauma, stress, or burnout
- Struggle with patterns that traditional talk therapy hasn’t fully resolved
- Feel disconnected from your voice, power, or calm
- Are ready to gently release and integrate at your own pace
- Desire a holistic reset for your mind, body, and spirit
The TRIM™ Half-Day Experience at Transformation Health Services
Private, Trauma-Informed Setting
Sessions are facilitated in a safe, calming space designed to support deep healing (virtual options available upon request).
Immersive 4-Hour Experience
Your time is structured to allow for guided release, creative exploration, and grounding integration.
Personalized Aftercare
We provide tailored practices and tools to help you maintain balance and support your nervous system beyond the session.
Ongoing Support Available
Additional TRIM™ or therapy sessions can be scheduled to reinforce progress and deepen healing.
Why Choose Transformation Health Services?
Exclusive TRIM™ Method
Developed by Marie Evans and Marcelli Pascal-Rodriguez, only available through Transformation Health Services, PLLC.
Trauma-Informed Care
Every step is designed with safety, pacing, and nervous system awareness in mind.
Holistic Healing Approach
Integration of body, mind, and spirit for true transformation.
Limited Availability
Exclusive half-day sessions offered each month for personalized attention.
Healing Retreats: Coming Soon
Passport to Paradise Retreats will expand our work into immersive, multi-day experiences that combine TRIM™, community support, and holistic practices for mind-body-spirit renewal.
These retreats are perfect for anyone seeking a deeper reset in a safe and structured environment whether through local weekend getaways or destination immersions.
What to Expect (Coming Soon)
Immersive TRIM™ Sessions
Daily trauma release and integration practices
Community Healing Circles
Connection, support, and shared breakthroughs
Expressive Arts & Creative Exploration
Healing through movement, writing, and art
Grounding Techniques & Plans
Tools you’ll take home to sustain your growth
Join the Waitlist
Be the first to know when retreat dates and locations are announced.
Frequently Asked Questions
The intensive lasts approximately 4 hours, giving space for release, reflection, and integration.
Not at all. TRIM™ is designed for individuals at every level, including those new to these practices.
Yes. TRIM™ is trauma-informed and paced gently to ensure you feel safe, supported, and empowered throughout.
Many participants feel significant shifts after one intensive, while others choose to integrate TRIM™ into ongoing care for deeper results.
Ready to Reclaim Your Calm, Your Voice, Your Power?
- Start with a Half-Day Healing Intensive – Release old weight, restore balance, and reconnect with your inner strength.
- Join the Retreat Waitlist – Be the first to know when our Passport to Paradise Retreats launch.
- Contact us today to book your private intensive or add your name to the retreat interest list.
Disclaimer
TRIM™ is a proprietary modality of Transformation Health Services, PLLC. It is not affiliated with, sponsored by, or endorsed by any other trademarked therapies or modalities.
GET IN TOUCH
New to our practice? Please fill out the contact form below.
Returning patient? You can log in to the patient portal here: Access Portal