Transformation Health Services
Transformation Health Services
At Transformation Health in Virginia Beach, we believe that healing becomes more powerful when you don’t have to face challenges alone. Our Support Groups have helped countless individuals throughout Hampton Roads discover the unique comfort and insight that comes from connecting with others who truly understand their experiences.
Support Groups are specialized therapy groups for people facing similar life challenges or conditions. Unlike individual therapy, these groups provide understanding, validation, and practical advice from others with firsthand experience. This shared journey approach creates a unique healing environment where members receive and offer support, reducing isolation while building community around shared experiences.
The foundation of effective Support Groups rests on a simple but powerful concept: there’s profound healing in a shared experience. By participating in one of our facilitated groups, you’ll:
Â
Support Groups have proven especially valuable for people navigating:
Our Virginia Beach clients, as well as those from Chesapeake, Norfolk, Portsmouth, and throughout the Tidewater region, have found Support Groups particularly meaningful when seeking both emotional understanding and practical wisdom for specific life challenges.
When you join a Support Group at Transformation Health, you’ll participate in a thoughtfully structured experience led by compassionate professionals. Your group journey typically includes:
We’ll help you find the specific group that aligns with your needs and circumstances.
Learn about group guidelines, confidentiality, and how to get the most from your participation.
Regular meetings with consistent membership that allow for relationship development and continued support.
Apply insights and strategies gained from the group to your daily life with supportive accountability.
Our groups are led by skilled therapists who ensure a safe, productive experience while guiding meaningful discussions.
We offer groups centered on specific challenges for more relevant sharing and support.
Our facilitators create space for emotional expression and practical problem-solving.
Support Groups can enhance individual therapy or stand alone as effective treatment.
As members of the Virginia Beach and Hampton Roads community, we understand our region’s specific resources and challenges.
Discover the healing that happens when you’re genuinely understood. Schedule your group consultation today. A supportive community that understands your journey awaits.
Our groups typically include 6-12 members, creating enough diversity for varied perspectives while keeping the setting intimate enough for meaningful participation.
While sharing is encouraged, it’s always voluntary. Many members naturally become more comfortable sharing as they experience the group’s supportive nature, but you’re welcome to participate at your comfort level.
Most of our groups meet weekly or bi-weekly, each lasting approximately 90 minutes. This consistency helps build relationships and maintain momentum in your healing process.
Many clients find that Support Groups complement individual therapy beautifully, offering different benefits that work together to enhance overall well-being.
