OCD Treatment in Virginia Beach, VA
OCD Therapy in Virginia Beach – Transformation Health Services
Break Free from the Cycle of OCD – We're Here to Help
At Transformation Health Services in Virginia Beach, VA, we understand how exhausting and overwhelming it can feel to live with obsessive-compulsive disorder (OCD). Whether you’re struggling with intrusive thoughts, rituals, or overwhelming anxiety, you’re not alone—and you don’t have to face it without support.
The warm and welcoming team in our OCD treatment center is here to help you regain control of your life through compassionate, evidence-based care. Contact us today for the best treatment for OCD .
What Is Obsessive-Compulsive Disorder (OCD)?
OCD is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety caused by those thoughts.
While many people experience occasional intrusive thoughts, individuals with OCD feel compelled to act on these thoughts in ways that disrupt their daily lives and emotional well-being.
OCD can affect different people from all walks of life, and while it’s often misunderstood, it is very treatable with the right support and approach. Transformation Health Services is here to offer different OCD treatment options.
Common Symptoms of OCD
OCD presents in different ways depending on the individual, but here are some of the most common signs and symptoms:
- Repetitive behaviors like handwashing, checking, or counting
- Persistent fears of contamination, harm, or making mistakes
- Intrusive thoughts that are violent, sexual, or blasphemous
- Mental rituals such as silent praying or repeating phrases
- Avoidance of places, people, or situations that might trigger obsessions
- Excessive need for reassurance or certainty
Types of OCD
OCD can take on several different forms. While not an exhaustive list, here are a few of the most recognized subtypes:
Contamination OCD
Fear of germs, illness, or dirt
Checking OCD
Repeatedly checking things (locks, appliances, etc.) for fear of harm
Symmetry & Ordering OCD
Needing things to feel “just right” or in perfect order
Intrusive Thoughts OCD
Unwanted, taboo thoughts that cause guilt or anxiety
Hoarding OCD
Difficulty discarding items due to fear of loss or needing them later
Pure O (Primarily Obsessional OCD)
Mental rituals with less visible compulsions
Understanding the type of OCD you may be experiencing is a key part of developing an effective treatment plan.
OCD Treatment Options at Transformation Health Services
At our Virginia Beach clinic, we use proven therapeutic methods that empower clients to manage and reduce OCD symptoms. Our approach is always compassionate, evidence-based, and customized to fit your individual needs.
Evidence-Based OCD Treatment Options:
The gold standard treatment for OCD, ERP gently helps you face your fears without performing compulsions.
Helps identify and reframe unhealthy thought patterns that contribute to OCD.
SSRIs (a type of antidepressant) are often effective and may be prescribed in combination with therapy.
We offer virtual therapy sessions for your convenience and comfort.
We’ll design the best OCD treatment plan that aligns with your lifestyle and goals.
ADHD Treatment Options at Transformation Health Services
At Transformation Health Services, we provide a compassionate and customized approach TO our care. Our ADHD treatment plans are built around your goals, lifestyle, and what works best for you or your child.
Treatment May Include:
Comprehensive Evaluation & Diagnosis
We begin with a detailed intake and psychological assessment to fully understand your symptoms and needs.
Medication Management
If appropriate, stimulant or non-stimulant ADHD medications can help improve focus, reduce impulsivity, and enhance daily functioning. We closely monitor and adjust dosages for best results.
Therapeutic Support
Counseling or behavioral therapy is often helpful alongside medication. We focus on developing coping strategies, emotional regulation, and self-confidence as part of the ADHD therapy.
Lifestyle & Coaching Strategies
Time management, organizational skills, and healthy routines are key. We may incorporate tools like planners, reminders, and mindfulness practices to support daily life.
What to Expect During OCD Treatment
We know starting therapy for OCD can feel daunting—but we’ll walk with you every step of the way.
Initial Consultation
You will have a meeting with a licensed mental health professional to discuss your symptoms, history, and goals.
Personalized Care Plan
Based on your needs, we’ll recommend therapy (often ERP or CBT) and, when appropriate, medication options.
Regular Sessions
Consistent, supportive sessions help track progress, adjust strategies, and celebrate milestones.
Long-Term Management
OCD is often a chronic condition, but with the right tools, it can be effectively managed—and life can feel joyful and fulfilling again.
We create a safe, judgment-free space where you can feel heard, validated, and encouraged.
Why Choose Transformation Health Services?
Choosing the right provider can make all the difference in your recovery journey. Here’s why clients trust Transformation Health Services in Virginia Beach for OCD care:
Warm, Personalized Care
We see the person—not just the diagnosis
Evidence-Based Methods
Our clinicians provide the best treatment options to treat OCD . They specialize in ERP, CBT, and trauma-informed care
Supportive Environment
Our team is approachable, encouraging, and committed to making you feel at ease
Whole-Person Healing
We focus on mental, emotional, and even spiritual well-being, depending on your values and preferences
Local & Accessible
Conveniently located in Virginia Beach, with flexible scheduling and telehealth availability
Take the OCD Quiz & Assessment
If you believe you might be experiencing symptoms of OCD but haven’t received a diagnosis, this short quiz can help you identify possible indicators. Click here to complete the free online OCD assessment. A provider will review your results and follow up with you to discuss next steps.
Could It Be OCD?
Take the OCD Quiz
This quick quiz is designed to help you recognize common signs of Obsessive-Compulsive Disorder and determine whether further evaluation may be helpful.
GET IN TOUCH
Working Hours
Locations
Virginia Beach:
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508 South Independence Blvd Ste.
200 Virginia Beach, VA 23452
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