Transformation Health Services
Transformation Health Services
At Transformation Health Services in Virginia Beach, healthy relationships are vital to your well-being. Our Interpersonal Therapy (IPT) Groups provide a supportive space to explore challenges, improve communication, and strengthen connections with others. Through group interaction, you’ll gain valuable insights and learn to navigate relationships more confidently.
IPT helps you improve your relationships by addressing the link between mental health and social connections. In our IPT groups, you’ll explore challenges like grief, role changes, and conflicts while sharing experiences and receiving feedback from others who understand. This supportive environment fosters growth, self-reflection, and healing.
The foundation of (IPT) Interpersonal Therapy is based on the idea that interpersonal relationships significantly impact mental health. By participating in our IPT groups, you’ll learn to:
IPT is beneficial for individuals looking to improve their relationships and social interactions, including those dealing with:
Our Virginia Beach clients and those from Chesapeake, Norfolk, Portsmouth, and the greater Tidewater region have found IPT especially helpful in strengthening their relationships and emotional well-being.
When you choose IPT Group Therapy at Transformation Health, you’ll be guided through a process that promotes personal growth and stronger interpersonal connections. Your therapy experience will include:
We’ll begin by understanding your specific challenges and relationship goals, ensuring you’re matched with the right group for your needs.
You’ll actively participate in group discussions, offering your own experiences and learning from the feedback of others. This collaborative process fosters mutual growth.
Our therapists specialize in IPT. They will guide you through each step of the process while ensuring that the group remains supportive, focused, and beneficial for all members.
We take the time to assess your needs, ensuring you’re placed in the right group to help you reach your relationship goals.
In our IPT groups, you’ll benefit from peer support and professional guidance, allowing for a well-rounded approach to improving your relationships.
IPT complements other therapy options, ensuring that you receive holistic care for your emotional and mental well-being.
Take the first step toward stronger relationships. Contact Transformation Health today to schedule your consultation and learn how IPT Group Therapy can support your growth.
Sessions typically last 50 minutes. This provides ample time for group interactions, feedback, and personal reflection.
IPT groups usually consist of 6-12 participants. This size ensures that everyone has the opportunity to engage, share, and receive feedback in a supportive setting.
If you’re seeking to improve your relationships, address communication challenges, or navigate life transitions, IPT group therapy can be highly beneficial. During your consultation, we’ll help determine if this approach aligns with your goals.
