What is Faith-Based Counseling?
Faith-based Counseling is a form of individual therapy that gently integrates your spiritual beliefs into the therapeutic process. It’s designed for people who want emotional support while staying connected to their faith. Whether you’re experiencing anxiety, grief, relationship struggles, or a general sense of being overwhelmed, this approach respects your values while helping you navigate life’s challenges. In a safe and supportive space, you’ll work with a therapist who understands the importance of emotional well-being and spiritual grounding. Faith-based counseling at Transformation Health is centered on compassion, clarity, and real-life guidance—so you can feel heard, supported, and hopeful about what’s ahead.
Faith-based counseling combines the principles of emotionally focused individual therapy with a spiritual lens. Sessions are led by trained professionals sensitive to your beliefs and work collaboratively with you to explore emotional patterns, improve daily functioning, and find meaning during difficult times. It’s not about preaching or telling you what to believe—it’s about aligning therapeutic care with what already matters deeply to you.
Clients may experience:
Faith-based counseling is well-suited for individuals who want to explore personal challenges through a lens that honors their faith. This may include:
Every journey begins with a conversation. Here’s what to expect during your therapy sessions:
On your first visit, you’ll meet with a therapist who will ask about your concerns, personal goals, and the role your faith plays in your life. It’s a judgment-free space to begin your healing journey.
You and your therapist will outline what you want to work on, whether reducing anxiety, improving relationships, or finding peace in a specific area of life. Goals are tailored to your needs and values.
As sessions continue, your therapist will use emotion-focused therapy techniques for individuals to help you understand emotional responses, build coping strategies, and strengthen personal insight—all through a lens that honors your faith.
You’ll continue working through challenges quickly. Many clients find consistent support, guided by emotionally focused individual therapy principles, brings clarity, confidence, and calm over time.
At Transformation Health, we recognize that each person’s emotional and spiritual life is deeply personal. Our approach to Faith-Based Counseling is respectful, compassionate, and grounded in evidence-based emotion-focused individual therapy. We tailor care to your needs, provide a calm and welcoming environment, and value the trust you place in us.
Therapists trained in both individual therapy and spiritual integration
A calm, respectful setting where your values are honored
Customized care plans using emotionally focused individual therapy
Consistent support with practical guidance for daily life
Aftercare support may include referrals, ongoing therapy sessions, or spiritual resources that align with your journey.
The length of Faith-Based Counseling at Transformation Health varies depending on your goals and needs. Some clients attend for a few months to address a specific concern, while others benefit from longer-term support. Your therapist will work with you to determine the best plan.
During a faith-based Counseling session at Transformation Health, you’ll explore emotional challenges and life stressors through open conversation. Your therapist may guide you through emotion-focused therapy techniques for individuals while also incorporating your faith perspective when relevant. Sessions are always paced at your comfort level.
Faith-based Counseling at Transformation Health is inclusive and respectful of all spiritual backgrounds. The goal is to support you in a way that aligns with your beliefs—whether you follow a specific religion or consider yourself spiritual but not religious.
Virginia Beach Office:
508 South Independence Blvd Ste. 200 Virginia Beach, VA 23452
tel: 757-490-6463